Nutrition comparison

Extra Mozzarella and Provolone Cheese vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Extra Mozzarella and Provolone Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Extra Mozzarella and Provolone Cheese
352 kcal
Highest protein
Extra Mozzarella and Provolone Cheese
30.2 g protein
Lowest carbs
Extra Mozzarella and Provolone Cheese
2.6 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extra Mozzarella and Provolone CheeseMade to Order Pizza - Toppings Nutrition information is for toppings on 1 whole pizza.352 kcal30.2 g2.6 g24.6 g0 g807 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose Extra Mozzarella and Provolone Cheese if your priority is keeping calories lower. It has 352 calories per serving.

Choose Extra Mozzarella and Provolone Cheese if you want the most protein. It has 30.2g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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