Golden Crisp Chicken Breast vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Golden Crisp Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Golden Crisp Chicken Breast

240 kcal

Highest protein

Golden Crisp Chicken Breast

18 g protein

Lowest carbs

Golden Crisp Chicken Breast

14 g carbs

Lowest sodium

12 oz Frozen Latte

101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Golden Crisp Chicken BreastMade to Order Chicken Sandwich - Chicken Limited availability. Nutrition information is for chicken only.	240 kcal	18 g	14 g	13 g	1 g	600 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Golden Crisp Chicken Breast if your priority is keeping calories lower. It has 240 calories per serving.

Choose Golden Crisp Chicken Breast if you want the most protein. It has 18g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.