Nutrition comparison

Green Pepper vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Green Pepper is lowest in calories, while 12 oz Frozen Latte gives the most protein.

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Lowest calories
Green Pepper
17 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
Green Pepper
4 g carbs
Lowest sodium
Green Pepper
2.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green PepperMade to Order Pizza - Toppings Nutrition information is for toppings on 1 whole pizza.17 kcal0.7 g4 g0.1 g1.5 g3 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose Green Pepper if your priority is keeping calories lower. It has 17 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Green Pepper is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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