Nutrition comparison

Grilled Breast Fillet vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Grilled Breast Fillet is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Grilled Breast Fillet
240 kcal
Highest protein
Grilled Breast Fillet
44 g protein
Lowest carbs
Grilled Breast Fillet
2 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Breast FilletMade to Order Pizza - Toppings Nutrition information is for toppings on 1 whole pizza.240 kcal44 g2 g5 g0 g640 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose Grilled Breast Fillet if your priority is keeping calories lower. It has 240 calories per serving.

Choose Grilled Breast Fillet if you want the most protein. It has 44g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

Open calculator