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Nutrition comparison
Grilled Breast Fillet vs 12 oz Frozen Latte
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Grilled Breast Fillet is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Breast Fillet
240 kcal
Highest protein
Grilled Breast Fillet
44 g protein
Lowest carbs
Grilled Breast Fillet
2 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Breast FilletMade to Order Pizza - Toppings Nutrition information is for toppings on 1 whole pizza. | 240 kcal | 44 g | 2 g | 5 g | 0 g | 640 mg |
| 12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup. | 383 kcal | 6.7 g | 55 g | 15 g | 0 g | 102 mg |
Which should you choose?
Choose Grilled Breast Fillet if your priority is keeping calories lower. It has 240 calories per serving.
Choose Grilled Breast Fillet if you want the most protein. It has 44g protein per serving.
If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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