Grilled Buffalo Chicken vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Grilled Buffalo Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Buffalo Chicken

340 kcal

Highest protein

Grilled Buffalo Chicken

30.5 g protein

Lowest carbs

Grilled Buffalo Chicken

29.1 g carbs

Lowest sodium

12 oz Frozen Latte

101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Buffalo ChickenMade to Order Subs (Limited Availability)	340 kcal	30.5 g	29.1 g	10.6 g	1.8 g	1,763 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Grilled Buffalo Chicken if your priority is keeping calories lower. It has 340 calories per serving.

Choose Grilled Buffalo Chicken if you want the most protein. It has 30.5g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.