Nutrition comparison

Hash Brown Stick vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Hash Brown Stick is lowest in calories, while 12 oz Frozen Latte gives the most protein.

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Lowest calories
Hash Brown Stick
100 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
Hash Brown Stick
16 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hash Brown StickHot Grab and Go100 kcal1 g16 g4 g1 g300 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose Hash Brown Stick if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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