Nutrition comparison

Hazelnut Syrup vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Hazelnut Syrup is lowest in calories, while 12 oz Frozen Latte gives the most protein.

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Lowest calories
Hazelnut Syrup
80 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
Hazelnut Syrup
21 g carbs
Lowest sodium
Hazelnut Syrup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hazelnut Syrup20 oz Hot and Iced Specialty Drinks - Add-Ins Nutrition information is for add-ins only.80 kcal0 g21 g0 g0 g0 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose Hazelnut Syrup if your priority is keeping calories lower. It has 80 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Hazelnut Syrup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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