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Nutrition comparison
Light Mayonnaise vs 12 oz Frozen Latte
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Light Mayonnaise is lowest in calories, while 12 oz Frozen Latte gives the most protein.
Add all to calculatorLowest calories
Light Mayonnaise
51 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
Light Mayonnaise
2 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light MayonnaiseMade to Order Deli Sandwich - Condiments Limited availability. Nutrition information is for condiments only. | 51 kcal | 0.1 g | 2 g | 4.7 g | 0 g | 176 mg |
| 12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup. | 383 kcal | 6.7 g | 55 g | 15 g | 0 g | 102 mg |
Which should you choose?
Choose Light Mayonnaise if your priority is keeping calories lower. It has 51 calories per serving.
Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.
If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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