Mushrooms vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Mushrooms is lowest in calories, while 12 oz Frozen Latte gives the most protein.

Lowest calories

Mushrooms

24 kcal

Highest protein

12 oz Frozen Latte

6.7 g protein

Lowest carbs

Mushrooms

4.5 g carbs

Lowest sodium

Mushrooms

1.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MushroomsMade to Order Pizza - Toppings Nutrition information is for toppings on 1 whole pizza.	24 kcal	1.9 g	4.5 g	0.4 g	1.9 g	2 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Mushrooms if your priority is keeping calories lower. It has 24 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Mushrooms is the lighter sodium pick at 2mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.