Raspberry Syrup vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Raspberry Syrup is lowest in calories, while 12 oz Frozen Latte gives the most protein.

Lowest calories

Raspberry Syrup

60 kcal

Highest protein

12 oz Frozen Latte

6.7 g protein

Lowest carbs

Raspberry Syrup

15 g carbs

Lowest sodium

Raspberry Syrup

26.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Raspberry Syrup16 oz Hot Specialty Drinks - Add-Ins Nutrition information is for add-ins only.	60 kcal	0 g	15 g	0 g	0 g	26 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Raspberry Syrup if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Raspberry Syrup is the lighter sodium pick at 26mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.