Sausage Gravy Stuffer vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Sausage Gravy Stuffer is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sausage Gravy Stuffer

330 kcal

Highest protein

Sausage Gravy Stuffer

7.5 g protein

Lowest carbs

Sausage Gravy Stuffer

35.5 g carbs

Lowest sodium

12 oz Frozen Latte

101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage Gravy StufferHot Grab and Go	330 kcal	7.5 g	35.5 g	16.9 g	0.5 g	1,032 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Sausage Gravy Stuffer if your priority is keeping calories lower. It has 330 calories per serving.

Choose Sausage Gravy Stuffer if you want the most protein. It has 7.5g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.