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Nutrition comparison
Southwest Chicken Tornado vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Southwest Chicken Tornado is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
Southwest Chicken Tornado
180 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
Southwest Chicken Tornado
23 g carbs
Lowest sodium
Southwest Chicken Tornado
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest Chicken TornadoTornados | 180 kcal | 6 g | 23 g | 6 g | 1 g | 230 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose Southwest Chicken Tornado if your priority is keeping calories lower. It has 180 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, Southwest Chicken Tornado is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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