Special Kaiser Buns - Plain or Seeded vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Special Kaiser Buns - Plain or Seeded is lowest in calories, while 12 oz Frozen Latte gives the most protein.

Lowest calories

Special Kaiser Buns - Plain or Seeded

140 kcal

Highest protein

12 oz Frozen Latte

6.7 g protein

Lowest carbs

Special Kaiser Buns - Plain or Seeded

25 g carbs

Lowest sodium

12 oz Frozen Latte

101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Special Kaiser Buns - Plain or SeededMade to Order Burger and Chicken Sandwich - Buns Limited availability. Nutrition information is for bun only.	140 kcal	5 g	25 g	2 g	1 g	240 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Special Kaiser Buns - Plain or Seeded if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.