Nutrition comparison

Supreme Omelet Tornado vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Supreme Omelet Tornado is lowest in calories, while *Made to Order Pizza gives the most protein.

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Lowest calories
Supreme Omelet Tornado
190 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
Supreme Omelet Tornado
22 g carbs
Lowest sodium
Supreme Omelet Tornado
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Supreme Omelet TornadoTornados190 kcal6 g22 g9 g1 g270 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.2,784 kcal136.5 g377.3 g93.1 g12 g7,096 mg

Which should you choose?

Choose Supreme Omelet Tornado if your priority is keeping calories lower. It has 190 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, Supreme Omelet Tornado is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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