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Nutrition comparison
Sweet Baby Ray's BBQ Sauce vs 12 oz Frozen Latte
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Sweet Baby Ray's BBQ Sauce is lowest in calories, while 12 oz Frozen Latte gives the most protein.
Add all to calculatorLowest calories
Sweet Baby Ray's BBQ Sauce
35 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
Sweet Baby Ray's BBQ Sauce
9 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Baby Ray's BBQ SauceMade to Order Burger and Chicken Sandwich - Condiments Limited availability. Nutrition information is for condiments only. | 35 kcal | 0 g | 9 g | 0 g | 0 g | 145 mg |
| 12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup. | 383 kcal | 6.7 g | 55 g | 15 g | 0 g | 102 mg |
Which should you choose?
Choose Sweet Baby Ray's BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.
Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.
If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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