Swiss Cheese vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Swiss Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Swiss Cheese

170 kcal

Highest protein

Swiss Cheese

12 g protein

Lowest carbs

Swiss Cheese

0 g carbs

Lowest sodium

Swiss Cheese

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Swiss CheeseMade to Order Deli Sandwich - Cheese Limited availability. Nutrition information is for cheese only.	170 kcal	12 g	0 g	14 g	0 g	80 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Swiss Cheese if your priority is keeping calories lower. It has 170 calories per serving.

Choose Swiss Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, Swiss Cheese is the lighter sodium pick at 80mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.