Turkey Breast vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Turkey Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey Breast

120 kcal

Highest protein

Turkey Breast

22 g protein

Lowest carbs

Turkey Breast

2 g carbs

Lowest sodium

12 oz Frozen Latte

101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey BreastMade to Order Deli Sandwich - Meat Limited availability. Nutrition information is for meat only.	120 kcal	22 g	2 g	3 g	0 g	660 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Turkey Breast if your priority is keeping calories lower. It has 120 calories per serving.

Choose Turkey Breast if you want the most protein. It has 22g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.