Nutrition comparison

Tyson Split Smoked Sausage vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Tyson Split Smoked Sausage is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tyson Split Smoked Sausage
250 kcal
Highest protein
Tyson Split Smoked Sausage
9 g protein
Lowest carbs
Tyson Split Smoked Sausage
2 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tyson Split Smoked SausageMade to Order Breakfast Sandwich - Meat Limited availability. Nutrition information is for meat only.250 kcal9 g2 g23 g0 g790 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose Tyson Split Smoked Sausage if your priority is keeping calories lower. It has 250 calories per serving.

Choose Tyson Split Smoked Sausage if you want the most protein. It has 9g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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