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Last updated: Aug 9, 2026

Duchess Shoppe

32 oz Diet Mountain Dew

32 oz Soft DrinksPopular

Duchess Shoppe 32 oz Diet Mountain Dew is carb-leaning, with about 80% of macro calories from carb. Each serving has 13 calories, 0.3g protein, 1.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

32 fl oz

Serving Size

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Calories

Per serving

0.3 g

Protein

1.3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories13 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 148 mg6%

Total Carbohydrate 1.3 g0%

Dietary Fiber 0 g0%

Total Sugars 1.2 g—

Protein 0.3 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.3 g (20%)

Carbs1.3 g (80%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

20% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.3 g1%

Fiber 0 g0%

Sodium 148 mg6%

Sugars 1.2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 0.3g protein and 13 calories.No

Lower carb1.3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1.2g total sugars per serving.No

High sodium148mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

32 oz Diet Mountain Dew has 2771 fewer calories than *Made to Order Pizza and 136.2g less protein. Compare

32 oz Diet Mountain Dew has 370 fewer calories than 12 oz Frozen Latte and 6.3g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

32 oz Diet Mountain Dew Compared With Nearby Items

Duchess Shoppe 32 oz Diet Mountain Dew is listed in the 32 oz Soft Drinks category with 13 calories, 0.3g protein, 1.3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 32 oz Diet Mountain Dew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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