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Last updated: Aug 9, 2026

Duchess Shoppe

32 oz Mug Root Beer

32 oz Soft DrinksPopular

Duchess Shoppe 32 oz Mug Root Beer is carb-leaning, with about 100% of macro calories from carb. Each serving has 383 calories, 0g protein, 104.2g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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383

Calories

Per serving

0 g

Protein

104.2 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories383 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 118 mg5%

Total Carbohydrate 104.2 g38%

Dietary Fiber 0 g0%

Total Sugars 104.2 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

383

kcal

Protein0 g (0%)

Carbs104.2 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 118 mg5%

Sugars 104.2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 383 calories.No

Lower carb104.2g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar104.2g total sugars per serving.Yes

High sodium118mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

32 oz Mug Root Beer has 2401 fewer calories than *Made to Order Pizza and 136.5g less protein. Compare

32 oz Mug Root Beer has the same calories as 12 oz Frozen Latte and 6.7g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

32 oz Mug Root Beer Compared With Nearby Items

Duchess Shoppe 32 oz Mug Root Beer is listed in the 32 oz Soft Drinks category with 383 calories, 0g protein, 104.2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 32 oz Mug Root Beer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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