Last updated: Aug 9, 2026
Duchess Shoppe

44 oz Mountain Dew

44 oz Soft DrinksPopular

Duchess Shoppe 44 oz Mountain Dew is carb-leaning, with about 100% of macro calories from carb. Each serving has 598 calories, 0.1g protein, 160.9g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

44 fl oz
Serving Size
598
Calories
Per serving
0.1 g
Protein
160.9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories598 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 186 mg8%
Total Carbohydrate 160.9 g59%
Dietary Fiber 0 g0%
Total Sugars 160.5 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

598
kcal
Protein0.1 g (0%)
Carbs160.9 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 186 mg8%
Sugars 160.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0.1g protein and 598 calories.No
Lower carb160.9g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar160.5g total sugars per serving.Yes
High sodium186mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

44 oz Mountain Dew has 2187 fewer calories than *Made to Order Pizza and 136.4g less protein. Compare

44 oz Mountain Dew has 214 more calories than 12 oz Frozen Latte and 6.6g less protein. Compare

Compare with *Made to Order Pizza

44 oz Mountain Dew Compared With Nearby Items

Duchess Shoppe 44 oz Mountain Dew is listed in the 44 oz Soft Drinks category with 598 calories, 0.1g protein, 160.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 44 oz Mountain Dew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI