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Last updated: Aug 9, 2026

Duchess Shoppe

44 oz Mug Root Beer

44 oz Soft DrinksPopular

Duchess Shoppe 44 oz Mug Root Beer is carb-leaning, with about 100% of macro calories from carb. Each serving has 527 calories, 0g protein, 143.3g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

44 fl oz

Serving Size

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527

Calories

Per serving

0 g

Protein

143.3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories527 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 162 mg7%

Total Carbohydrate 143.3 g52%

Dietary Fiber 0 g0%

Total Sugars 143.3 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

527

kcal

Protein0 g (0%)

Carbs143.3 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 162 mg7%

Sugars 143.3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 527 calories.No

Lower carb143.3g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar143.3g total sugars per serving.Yes

High sodium162mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

44 oz Mug Root Beer has 2257 fewer calories than *Made to Order Pizza and 136.5g less protein. Compare

44 oz Mug Root Beer has 144 more calories than 12 oz Frozen Latte and 6.7g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

44 oz Mug Root Beer Compared With Nearby Items

Duchess Shoppe 44 oz Mug Root Beer is listed in the 44 oz Soft Drinks category with 527 calories, 0g protein, 143.3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 44 oz Mug Root Beer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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