Last updated: Aug 9, 2026
Duchess Shoppe

Bavarian Bismark

Donuts Nutrition information does not include sprinkles, glazes or icings. Please see below for sprinkle, glaze and icing nutrition information .Popular

Duchess Shoppe Bavarian Bismark is carb-leaning, with about 55% of macro calories from carb. Each serving has 240 calories, 4g protein, 33g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut (85g)
Serving Size
85 g
Serving Weight
240
Calories
Per serving
4 g
Protein
33 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 0.5 g2%
Total Sugars 9 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein4 g (7%)
Carbs33 g (55%)
Fat10 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0.5 g2%
Sodium 300 mg13%
Sugars 9 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 240 calories.No
Lower carb33g carbs per serving.No
Low fat10g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bavarian Bismark has 2544 fewer calories than *Made to Order Pizza and 132.5g less protein. Compare

Bavarian Bismark has 143 fewer calories than 12 oz Frozen Latte and 2.7g less protein. Compare

Compare with *Made to Order Pizza

Bavarian Bismark Compared With Nearby Items

Duchess Shoppe Bavarian Bismark is listed in the Donuts Nutrition information does not include sprinkles, glazes or icings. Please see below for sprinkle, glaze and icing nutrition information . category with 240 calories, 4g protein, 33g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Bavarian Bismark are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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