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Last updated: Aug 9, 2026

Duchess Shoppe

BBQ Pulled Pork Sandwich

Hot Grab and GoPopular

Duchess Shoppe BBQ Pulled Pork Sandwich has a relatively balanced macro split: 28% protein, 31% carbs, and 41% fat. Each serving has 448 calories, 31g protein, 34.2g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (178.8g)

Serving Size

178.8 g

Serving Weight

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448

Calories

Per serving

31 g

Protein

34.2 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories448 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 896 mg39%

Total Carbohydrate 34.2 g12%

Dietary Fiber 1 g4%

Total Sugars 11.4 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

448

kcal

Protein31 g (28%)

Carbs34.2 g (31%)

Fat20 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 1 g4%

Sodium 896 mg39%

Sugars 11.4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 31g protein and 448 calories.Yes

Lower carb34.2g carbs per serving.No

Low fat20g total fat per serving.No

High sugar11.4g total sugars per serving.No

High sodium896mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Pulled Pork Sandwich has 2336 fewer calories than *Made to Order Pizza and 105.5g less protein. Compare

BBQ Pulled Pork Sandwich has 65 more calories than 12 oz Frozen Latte and 24.3g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

BBQ Pulled Pork Sandwich Compared With Nearby Items

Duchess Shoppe BBQ Pulled Pork Sandwich is listed in the Hot Grab and Go category with 448 calories, 31g protein, 34.2g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Pulled Pork Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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