Last updated: Aug 9, 2026
Duchess Shoppe

Club Sub

Made to Order Subs (Limited Availability)Popular

Duchess Shoppe Club Sub is fat-leaning, with about 44% of macro calories from fat. Each serving has 677 calories, 37.3g protein, 55.8g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub (288.1g)
Serving Size
288.1 g
Serving Weight
677
Calories
Per serving
37.3 g
Protein
55.8 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories677 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 99 mg33%
Sodium 2,686 mg117%
Total Carbohydrate 55.8 g20%
Dietary Fiber 2 g7%
Total Sugars 5.4 g—
Protein 37.3 g75%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

677
kcal
Protein37.3 g (23%)
Carbs55.8 g (34%)
Fat32 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 37.3 g75%
Fiber 2 g7%
Sodium 2,686 mg117%
Sugars 5.4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 37.3g protein and 677 calories.Yes
Lower carb55.8g carbs per serving.No
Low fat32g total fat per serving.No
High sugar5.4g total sugars per serving.No
High sodium2,686mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Club Sub has 2107 fewer calories than *Made to Order Pizza and 99.3g less protein. Compare

Club Sub has 294 more calories than 12 oz Frozen Latte and 30.6g more protein. Compare

Compare with *Made to Order Pizza

Club Sub Compared With Nearby Items

Duchess Shoppe Club Sub is listed in the Made to Order Subs (Limited Availability) category with 677 calories, 37.3g protein, 55.8g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Club Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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