NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Duchess Shoppe

Club Sub Sandwich

Cold Grab and GoPopular

Duchess Shoppe Club Sub Sandwich has a relatively balanced macro split: 28% protein, 37% carbs, and 36% fat. Each serving has 610 calories, 42g protein, 56g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (280.5g)

Serving Size

280.5 g

Serving Weight

Add to Meal Ask AI about this item

610

Calories

Per serving

42 g

Protein

56 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 11.5 g57%

Trans Fat 0 g—

Cholesterol 108 mg36%

Sodium 2,450 mg107%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 5.5 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein42 g (28%)

Carbs56 g (37%)

Fat24 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 2 g7%

Sodium 2,450 mg107%

Sugars 5.5 g—

Saturated Fat 11.5 g57%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 42g protein and 610 calories.Yes

Lower carb56g carbs per serving.No

Low fat24g total fat per serving.No

High sugar5.5g total sugars per serving.No

High sodium2,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Club Sub Sandwich has 2174 fewer calories than *Made to Order Pizza and 94.5g less protein. Compare

Club Sub Sandwich has 227 more calories than 12 oz Frozen Latte and 35.3g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Club Sub Sandwich Compared With Nearby Items

Duchess Shoppe Club Sub Sandwich is listed in the Cold Grab and Go category with 610 calories, 42g protein, 56g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Club Sub Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI