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Last updated: Aug 9, 2026
Duchess Shoppe

Crispy Chicken & Pepper Jack

Hot Grab and GoPopular

Duchess Shoppe Crispy Chicken & Pepper Jack is fat-leaning, with about 42% of macro calories from fat. Each serving has 450 calories, 26g protein, 40g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (169g)
Serving Size
169 g
Serving Weight
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450
Calories
Per serving
26 g
Protein
40 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5.5 g28%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,120 mg49%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein26 g (23%)
Carbs40 g (35%)
Fat21 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 2 g7%
Sodium 1,120 mg49%
Sugars 4 g—
Saturated Fat 5.5 g28%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 26g protein and 450 calories.Yes
Lower carb40g carbs per serving.No
Low fat21g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Chicken & Pepper Jack has 2334 fewer calories than *Made to Order Pizza and 110.5g less protein. Compare

Crispy Chicken & Pepper Jack has 67 more calories than 12 oz Frozen Latte and 19.3g more protein. Compare

Compare with *Made to Order Pizza

Crispy Chicken & Pepper Jack Compared With Nearby Items

Duchess Shoppe Crispy Chicken & Pepper Jack is listed in the Hot Grab and Go category with 450 calories, 26g protein, 40g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken & Pepper Jack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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