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Last updated: Aug 9, 2026

Duchess Shoppe

Football Shaped Yeast Donut

Donuts Nutrition information does not include sprinkles, glazes or icings. Please see below for sprinkle, glaze and icing nutrition information .Popular

Duchess Shoppe Football Shaped Yeast Donut is carb-leaning, with about 47% of macro calories from carb. Each serving has 210 calories, 4g protein, 25g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 donut (57g)

Serving Size

57 g

Serving Weight

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210

Calories

Per serving

4 g

Protein

25 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 25 g9%

Dietary Fiber 0.5 g2%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein4 g (7%)

Carbs25 g (47%)

Fat11 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0.5 g2%

Sodium 260 mg11%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 4g protein and 210 calories.No

Lower carb25g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Football Shaped Yeast Donut has 2574 fewer calories than *Made to Order Pizza and 132.5g less protein. Compare

Football Shaped Yeast Donut has 173 fewer calories than 12 oz Frozen Latte and 2.7g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Football Shaped Yeast Donut Compared With Nearby Items

Duchess Shoppe Football Shaped Yeast Donut is listed in the Donuts Nutrition information does not include sprinkles, glazes or icings. Please see below for sprinkle, glaze and icing nutrition information . category with 210 calories, 4g protein, 25g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Football Shaped Yeast Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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