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Last updated: Aug 9, 2026

Duchess Shoppe

French's Fried Onions

Made to Order Breakfast Sandwich - Toppings Limited availability. Nutrition information is for toppings only.Popular

Duchess Shoppe French's Fried Onions is fat-leaning, with about 72% of macro calories from fat. Each serving has 45 calories, 0g protein, 3g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 oz (7g)

Serving Size

7 g

Serving Weight

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Calories

Per serving

0 g

Protein

3 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs3 g (28%)

Fat3.5 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 60 mg3%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 45 calories.No

Lower carb3g carbs per serving.Yes

Low fat3.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French's Fried Onions has 2739 fewer calories than *Made to Order Pizza and 136.5g less protein. Compare

French's Fried Onions has 338 fewer calories than 12 oz Frozen Latte and 6.7g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

French's Fried Onions Compared With Nearby Items

Duchess Shoppe French's Fried Onions is listed in the Made to Order Breakfast Sandwich - Toppings Limited availability. Nutrition information is for toppings only. category with 45 calories, 0g protein, 3g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for French's Fried Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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