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Last updated: Aug 9, 2026

Duchess Shoppe

Meatball Sub

Cold Grab and GoPopular

Duchess Shoppe Meatball Sub is fat-leaning, with about 48% of macro calories from fat. Each serving has 868 calories, 45.7g protein, 66.8g carbs, and 46.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (355.7g)

Serving Size

355.7 g

Serving Weight

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868

Calories

Per serving

45.7 g

Protein

66.8 g

Carbs

46.9 g

Fat

Nutrition Facts

Amount per serving

Calories868 kcal

% Daily Value*

Total Fat 46.9 g60%

Saturated Fat 23.5 g118%

Trans Fat 1.2 g—

Cholesterol 93 mg31%

Sodium 2,332 mg101%

Total Carbohydrate 66.8 g24%

Dietary Fiber 4.5 g16%

Total Sugars 8.3 g—

Protein 45.7 g91%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

868

kcal

Protein45.7 g (21%)

Carbs66.8 g (31%)

Fat46.9 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate217 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 45.7 g91%

Fiber 4.5 g16%

Sodium 2,332 mg101%

Sugars 8.3 g—

Saturated Fat 23.5 g118%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 45.7g protein and 868 calories.Yes

Lower carb66.8g carbs per serving.No

Low fat46.9g total fat per serving.No

High sugar8.3g total sugars per serving.No

High sodium2,332mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball Sub has 1916 fewer calories than *Made to Order Pizza and 90.8g less protein. Compare

Meatball Sub has 484 more calories than 12 oz Frozen Latte and 39g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Meatball Sub Compared With Nearby Items

Duchess Shoppe Meatball Sub is listed in the Cold Grab and Go category with 868 calories, 45.7g protein, 66.8g carbs, and 46.9g fat per serving.

Data Source and Methodology

Nutrition values for Meatball Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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