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Last updated: Aug 9, 2026

Duchess Shoppe

Muffalotta Sub

Made to Order Subs (Limited Availability)Popular

Duchess Shoppe Muffalotta Sub is fat-leaning, with about 48% of macro calories from fat. Each serving has 694 calories, 32.5g protein, 56.5g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub (278.5g)

Serving Size

278.5 g

Serving Weight

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694

Calories

Per serving

32.5 g

Protein

56.5 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories694 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 12.1 g61%

Trans Fat 0 g—

Cholesterol 81 mg27%

Sodium 2,873 mg125%

Total Carbohydrate 56.5 g21%

Dietary Fiber 2.8 g10%

Total Sugars 3.5 g—

Protein 32.5 g65%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

694

kcal

Protein32.5 g (19%)

Carbs56.5 g (33%)

Fat37 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 32.5 g65%

Fiber 2.8 g10%

Sodium 2,873 mg125%

Sugars 3.5 g—

Saturated Fat 12.1 g61%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 32.5g protein and 694 calories.No

Lower carb56.5g carbs per serving.No

Low fat37g total fat per serving.No

High sugar3.5g total sugars per serving.No

High sodium2,873mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Muffalotta Sub has 2090 fewer calories than *Made to Order Pizza and 104g less protein. Compare

Muffalotta Sub has 310 more calories than 12 oz Frozen Latte and 25.8g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Muffalotta Sub Compared With Nearby Items

Duchess Shoppe Muffalotta Sub is listed in the Made to Order Subs (Limited Availability) category with 694 calories, 32.5g protein, 56.5g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Muffalotta Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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