Last updated: Aug 9, 2026
Duchess Shoppe

Red Onion

Made to Order Pizza - Toppings Nutrition information is for toppings on 1 whole pizza.Popular

Duchess Shoppe Red Onion is carb-leaning, with about 85% of macro calories from carb. Each serving has 37 calories, 1.2g protein, 8.6g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

3 oz (85.1g)
Serving Size
85.1 g
Serving Weight
37
Calories
Per serving
1.2 g
Protein
8.6 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories37 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 8.6 g3%
Dietary Fiber 1.2 g4%
Total Sugars 4 g—
Protein 1.2 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

37
kcal
Protein1.2 g (11%)
Carbs8.6 g (85%)
Fat0.2 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

11% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1.2 g2%
Fiber 1.2 g4%
Sodium 3 mg0%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 1.2g protein and 37 calories.No
Lower carb8.6g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium3mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Onion has 2747 fewer calories than *Made to Order Pizza and 135.3g less protein. Compare

Red Onion has 346 fewer calories than 12 oz Frozen Latte and 5.5g less protein. Compare

Compare with *Made to Order Pizza

Red Onion Compared With Nearby Items

Duchess Shoppe Red Onion is listed in the Made to Order Pizza - Toppings Nutrition information is for toppings on 1 whole pizza. category with 37 calories, 1.2g protein, 8.6g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Red Onion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI