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Last updated: Aug 9, 2026

Duchess Shoppe

Sausage, Egg & American Cheese Muffin

Breakfast Nutrition information does not include toppings or condiments. Please see below for further information.Popular

Duchess Shoppe Sausage, Egg & American Cheese Muffin is fat-leaning, with about 61% of macro calories from fat. Each serving has 513 calories, 21g protein, 28.1g carbs, and 34.4g fat, making it worth balancing with lower-fat items in the same meal.

1 Breakfast Sandwich (170.6g)

Serving Size

170.6 g

Serving Weight

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513

Calories

Per serving

21 g

Protein

28.1 g

Carbs

34.4 g

Fat

Nutrition Facts

Amount per serving

Calories513 kcal

% Daily Value*

Total Fat 34.4 g44%

Saturated Fat 12.6 g63%

Trans Fat 0.1 g—

Cholesterol 167 mg56%

Sodium 1,038 mg45%

Total Carbohydrate 28.1 g10%

Dietary Fiber 1 g4%

Total Sugars 2.1 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

513

kcal

Protein21 g (17%)

Carbs28.1 g (22%)

Fat34.4 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 1,038 mg45%

Sugars 2.1 g—

Saturated Fat 12.6 g63%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 21g protein and 513 calories.No

Lower carb28.1g carbs per serving.No

Low fat34.4g total fat per serving.No

High sugar2.1g total sugars per serving.No

High sodium1,038mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sausage, Egg & American Cheese Muffin has 2271 fewer calories than *Made to Order Pizza and 115.5g less protein. Compare

Sausage, Egg & American Cheese Muffin has 129 more calories than 12 oz Frozen Latte and 14.3g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Sausage, Egg & American Cheese Muffin Compared With Nearby Items

Duchess Shoppe Sausage, Egg & American Cheese Muffin is listed in the Breakfast Nutrition information does not include toppings or condiments. Please see below for further information. category with 513 calories, 21g protein, 28.1g carbs, and 34.4g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg & American Cheese Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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