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Last updated: Aug 9, 2026

Duchess Shoppe

Skim Milk

20 oz Hot Specialty Drinks - Milk Nutrition information is for milk only.Popular

Duchess Shoppe Skim Milk is carb-leaning, with about 49% of macro calories from carb. Each serving has 125 calories, 10g protein, 16.3g carbs, and 3.1g fat, making it a lighter restaurant option to compare with larger meals.

1.3 Cup

Serving Size

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125

Calories

Per serving

10 g

Protein

16.3 g

Carbs

3.1 g

Fat

Nutrition Facts

Amount per serving

Calories125 kcal

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 1.9 g9%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 156 mg7%

Total Carbohydrate 16.3 g6%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

125

kcal

Protein10 g (30%)

Carbs16.3 g (49%)

Fat3.1 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

30% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 156 mg7%

Sugars 15 g—

Saturated Fat 1.9 g9%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 10g protein and 125 calories.Yes

Lower carb16.3g carbs per serving.Yes

Low fat3.1g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium156mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skim Milk has 2659 fewer calories than *Made to Order Pizza and 126.5g less protein. Compare

Skim Milk has 258 fewer calories than 12 oz Frozen Latte and 3.3g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Skim Milk Compared With Nearby Items

Duchess Shoppe Skim Milk is listed in the 20 oz Hot Specialty Drinks - Milk Nutrition information is for milk only. category with 125 calories, 10g protein, 16.3g carbs, and 3.1g fat per serving.

Data Source and Methodology

Nutrition values for Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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