Last updated: Aug 9, 2026
Duchess Shoppe

Smoky Chipotle Chicken 2.9oz Roller Bites

RollersPopular

Duchess Shoppe Smoky Chipotle Chicken 2.9oz Roller Bites has a relatively balanced macro split: 28% protein, 33% carbs, and 39% fat. Each serving has 180 calories, 13g protein, 15g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Roller Bite (82g)
Serving Size
82 g
Serving Weight
180
Calories
Per serving
13 g
Protein
15 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 690 mg30%
Total Carbohydrate 15 g5%
Dietary Fiber 0.5 g2%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein13 g (28%)
Carbs15 g (33%)
Fat8 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0.5 g2%
Sodium 690 mg30%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 13g protein and 180 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky Chipotle Chicken 2.9oz Roller Bites has 2604 fewer calories than *Made to Order Pizza and 123.5g less protein. Compare

Smoky Chipotle Chicken 2.9oz Roller Bites has 203 fewer calories than 12 oz Frozen Latte and 6.3g more protein. Compare

Compare with *Made to Order Pizza

Smoky Chipotle Chicken 2.9oz Roller Bites Compared With Nearby Items

Duchess Shoppe Smoky Chipotle Chicken 2.9oz Roller Bites is listed in the Rollers category with 180 calories, 13g protein, 15g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Smoky Chipotle Chicken 2.9oz Roller Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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