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Last updated: Aug 9, 2026

Duchess Shoppe

Spicy Meatball Sub

Cold Grab and GoPopular

Duchess Shoppe Spicy Meatball Sub is fat-leaning, with about 52% of macro calories from fat. Each serving has 913 calories, 42.7g protein, 69.3g carbs, and 52.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (364.2g)

Serving Size

364.2 g

Serving Weight

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913

Calories

Per serving

42.7 g

Protein

69.3 g

Carbs

52.9 g

Fat

Nutrition Facts

Amount per serving

Calories913 kcal

% Daily Value*

Total Fat 52.9 g68%

Saturated Fat 24.8 g124%

Trans Fat 1.2 g—

Cholesterol 105 mg35%

Sodium 2,772 mg121%

Total Carbohydrate 69.3 g25%

Dietary Fiber 4.5 g16%

Total Sugars 10.8 g—

Protein 42.7 g85%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

913

kcal

Protein42.7 g (18%)

Carbs69.3 g (30%)

Fat52.9 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 42.7 g85%

Fiber 4.5 g16%

Sodium 2,772 mg121%

Sugars 10.8 g—

Saturated Fat 24.8 g124%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 42.7g protein and 913 calories.No

Lower carb69.3g carbs per serving.No

Low fat52.9g total fat per serving.No

High sugar10.8g total sugars per serving.No

High sodium2,772mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Meatball Sub has 1871 fewer calories than *Made to Order Pizza and 93.8g less protein. Compare

Spicy Meatball Sub has 529 more calories than 12 oz Frozen Latte and 36g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Spicy Meatball Sub Compared With Nearby Items

Duchess Shoppe Spicy Meatball Sub is listed in the Cold Grab and Go category with 913 calories, 42.7g protein, 69.3g carbs, and 52.9g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Meatball Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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