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Last updated: Aug 9, 2026

Duchess Shoppe

Spinach

Made to Order Deli Sandwich - Toppings Limited availability. Nutrition information is for toppings only.Popular

Duchess Shoppe Spinach is carb-leaning, with about 49% of macro calories from carb. Each serving has 2 calories, 0.2g protein, 0.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.3 oz (7.1g)

Serving Size

7.1 g

Serving Weight

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Calories

Per serving

0.2 g

Protein

0.3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories2 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 6 mg0%

Total Carbohydrate 0.3 g0%

Dietary Fiber 0.2 g1%

Total Sugars 0 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.2 g (38%)

Carbs0.3 g (49%)

Fat0 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%

Fiber 0.2 g1%

Sodium 6 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 0.2g protein and 2 calories.Yes

Lower carb0.3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium6mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach has 2782 fewer calories than *Made to Order Pizza and 136.3g less protein. Compare

Spinach has 382 fewer calories than 12 oz Frozen Latte and 6.5g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Spinach Compared With Nearby Items

Duchess Shoppe Spinach is listed in the Made to Order Deli Sandwich - Toppings Limited availability. Nutrition information is for toppings only. category with 2 calories, 0.2g protein, 0.3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Spinach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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