NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Duchess Shoppe

Split Link Sausage, Egg & American Cheese English Muffin

Breakfast Nutrition information does not include toppings or condiments. Please see below for further information.Popular

Duchess Shoppe Split Link Sausage, Egg & American Cheese English Muffin is fat-leaning, with about 63% of macro calories from fat. Each serving has 583 calories, 24g protein, 30.1g carbs, and 40.4g fat, making it worth balancing with lower-fat items in the same meal.

1 Breakfast Sandwich (205.6g)

Serving Size

205.6 g

Serving Weight

Add to Meal Ask AI about this item

583

Calories

Per serving

24 g

Protein

30.1 g

Carbs

40.4 g

Fat

Nutrition Facts

Amount per serving

Calories583 kcal

% Daily Value*

Total Fat 40.4 g52%

Saturated Fat 16.6 g83%

Trans Fat 0.1 g—

Cholesterol 177 mg59%

Sodium 1,548 mg67%

Total Carbohydrate 30.1 g11%

Dietary Fiber 1 g4%

Total Sugars 4.1 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

583

kcal

Protein24 g (17%)

Carbs30.1 g (21%)

Fat40.4 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 1,548 mg67%

Sugars 4.1 g—

Saturated Fat 16.6 g83%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 24g protein and 583 calories.No

Lower carb30.1g carbs per serving.No

Low fat40.4g total fat per serving.No

High sugar4.1g total sugars per serving.No

High sodium1,548mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Split Link Sausage, Egg & American Cheese English Muffin has 2201 fewer calories than *Made to Order Pizza and 112.5g less protein. Compare

Split Link Sausage, Egg & American Cheese English Muffin has 199 more calories than 12 oz Frozen Latte and 17.3g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Split Link Sausage, Egg & American Cheese English Muffin Compared With Nearby Items

Duchess Shoppe Split Link Sausage, Egg & American Cheese English Muffin is listed in the Breakfast Nutrition information does not include toppings or condiments. Please see below for further information. category with 583 calories, 24g protein, 30.1g carbs, and 40.4g fat per serving.

Data Source and Methodology

Nutrition values for Split Link Sausage, Egg & American Cheese English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI