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Last updated: Aug 9, 2026

Duchess Shoppe

Yeast Ring

Donuts Nutrition information does not include sprinkles, glazes or icings. Please see below for sprinkle, glaze and icing nutrition information .Popular

Duchess Shoppe Yeast Ring is carb-leaning, with about 48% of macro calories from carb. Each serving has 230 calories, 5g protein, 28g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut (64g)

Serving Size

64 g

Serving Weight

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230

Calories

Per serving

5 g

Protein

28 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 28 g10%

Dietary Fiber 0.5 g2%

Total Sugars 3 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein5 g (9%)

Carbs28 g (48%)

Fat11 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0.5 g2%

Sodium 340 mg15%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 5g protein and 230 calories.No

Lower carb28g carbs per serving.No

Low fat11g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yeast Ring has 2554 fewer calories than *Made to Order Pizza and 131.5g less protein. Compare

Yeast Ring has 153 fewer calories than 12 oz Frozen Latte and 1.7g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Yeast Ring Compared With Nearby Items

Duchess Shoppe Yeast Ring is listed in the Donuts Nutrition information does not include sprinkles, glazes or icings. Please see below for sprinkle, glaze and icing nutrition information . category with 230 calories, 5g protein, 28g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Yeast Ring are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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