Nutrition comparison

Blue Sprinkles vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Americano, Large is lowest in calories, while Blue Sprinkles gives the most protein.

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Lowest calories
Americano, Large
10 kcal
Highest protein
Blue Sprinkles
0 g protein
Lowest carbs
Americano, Large
1 g carbs
Lowest sodium
Blue Sprinkles
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue SprinklesToppings20 kcal0 g3 g1 g0 g0 mg
Americano, LargeCoffee Drinks10 kcal0 g1 g0 g0 g30 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 10 calories per serving.

Choose Blue Sprinkles if you want the most protein. It has 0g protein per serving.

If sodium matters, Blue Sprinkles is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Duck Donuts calculator to see combined calories and macros.

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