Graham Cracker Topping vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Graham Cracker Topping is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Graham Cracker Topping

10 kcal

Highest protein

Graham Cracker Topping

0 g protein

Lowest carbs

Americano, Large

1 g carbs

Lowest sodium

Graham Cracker Topping

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Graham Cracker ToppingToppings	10 kcal	0 g	2 g	0 g	0 g	20 mg
Americano, LargeCoffee Drinks	10 kcal	0 g	1 g	0 g	0 g	30 mg

Choose Graham Cracker Topping if your priority is keeping calories lower. It has 10 calories per serving.

Choose Graham Cracker Topping if you want the most protein. It has 0g protein per serving.

If sodium matters, Graham Cracker Topping is the lighter sodium pick at 20mg.

Open these items in the Duck Donuts calculator to see combined calories and macros.