Nutrition comparison

Ice Cream Sandwich with Rainbow Sprinkles vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Americano, Medium is lowest in calories, while Ice Cream Sandwich with Rainbow Sprinkles gives the most protein.

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Lowest calories
Americano, Medium
5 kcal
Highest protein
Ice Cream Sandwich with Rainbow Sprinkles
9 g protein
Lowest carbs
Americano, Medium
1 g carbs
Lowest sodium
Americano, Medium
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream Sandwich with Rainbow SprinklesSundaes480 kcal9 g59 g24 g1 g450 mg
Americano, MediumCoffee Drinks5 kcal0 g1 g0 g0 g20 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 5 calories per serving.

Choose Ice Cream Sandwich with Rainbow Sprinkles if you want the most protein. It has 9g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Duck Donuts calculator to see combined calories and macros.

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