Nutrition comparison

Iced Latte, Large with Syrup vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Americano, Medium is lowest in calories, while Iced Latte, Large with Syrup gives the most protein.

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Lowest calories
Americano, Medium
5 kcal
Highest protein
Iced Latte, Large with Syrup
13 g protein
Lowest carbs
Americano, Medium
1 g carbs
Lowest sodium
Americano, Medium
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Latte, Large with SyrupCoffee Drinks320 kcal13 g48 g8 g0 g190 mg
Americano, MediumCoffee Drinks5 kcal0 g1 g0 g0 g20 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 5 calories per serving.

Choose Iced Latte, Large with Syrup if you want the most protein. It has 13g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Duck Donuts calculator to see combined calories and macros.

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