Nutrition comparison

Iced Latte, Medium / Syrup vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Americano, Large is lowest in calories, while Iced Latte, Medium / Syrup gives the most protein.

Add all to calculator
Lowest calories
Americano, Large
10 kcal
Highest protein
Iced Latte, Medium / Syrup
9 g protein
Lowest carbs
Americano, Large
1 g carbs
Lowest sodium
Americano, Large
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Latte, Medium / SyrupCoffee Drinks230 kcal9 g35 g6 g0 g135 mg
Americano, LargeCoffee Drinks10 kcal0 g1 g0 g0 g30 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 10 calories per serving.

Choose Iced Latte, Medium / Syrup if you want the most protein. It has 9g protein per serving.

If sodium matters, Americano, Large is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Duck Donuts calculator to see combined calories and macros.

Open calculator