Nutrition comparison

Peanut Butter Crunch Sundae vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Americano, Medium is lowest in calories, while Peanut Butter Crunch Sundae gives the most protein.

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Lowest calories
Americano, Medium
5 kcal
Highest protein
Peanut Butter Crunch Sundae
9 g protein
Lowest carbs
Americano, Medium
1 g carbs
Lowest sodium
Americano, Medium
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter Crunch SundaeSundaes540 kcal9 g72 g28 g1 g840 mg
Americano, MediumCoffee Drinks5 kcal0 g1 g0 g0 g20 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 5 calories per serving.

Choose Peanut Butter Crunch Sundae if you want the most protein. It has 9g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Duck Donuts calculator to see combined calories and macros.

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