Nutrition comparison

S'mores Frappe, Medium vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Americano, Large is lowest in calories, while S'mores Frappe, Medium gives the most protein.

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Lowest calories
Americano, Large
10 kcal
Highest protein
S'mores Frappe, Medium
3 g protein
Lowest carbs
Americano, Large
1 g carbs
Lowest sodium
Americano, Large
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
S'mores Frappe, MediumFrappes360 kcal3 g62 g9 g1 g160 mg
Americano, LargeCoffee Drinks10 kcal0 g1 g0 g0 g30 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 10 calories per serving.

Choose S'mores Frappe, Medium if you want the most protein. It has 3g protein per serving.

If sodium matters, Americano, Large is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Duck Donuts calculator to see combined calories and macros.

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