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Nutrition comparison
S'mores Frappe, Medium vs Americano, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.
Quick answer
Americano, Large is lowest in calories, while S'mores Frappe, Medium gives the most protein.
Add all to calculatorLowest calories
Americano, Large
10 kcal
Highest protein
S'mores Frappe, Medium
3 g protein
Lowest carbs
Americano, Large
1 g carbs
Lowest sodium
Americano, Large
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| S'mores Frappe, MediumFrappes | 360 kcal | 3 g | 62 g | 9 g | 1 g | 160 mg |
| Americano, LargeCoffee Drinks | 10 kcal | 0 g | 1 g | 0 g | 0 g | 30 mg |
Which should you choose?
Choose Americano, Large if your priority is keeping calories lower. It has 10 calories per serving.
Choose S'mores Frappe, Medium if you want the most protein. It has 3g protein per serving.
If sodium matters, Americano, Large is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Duck Donuts calculator to see combined calories and macros.
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