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Last updated: Aug 9, 2026

Duck Donuts

Bacon Topping (1/2)

ToppingsPopular

Duck Donuts Bacon Topping (1/2) is fat-leaning, with about 63% of macro calories from fat. Each serving has 20 calories, 2g protein, 0g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

0.2 oz (4.5g)

Serving Size

4.5 g

Serving Weight

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Calories

Per serving

2 g

Protein

0 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories20 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 95 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (37%)

Carbs0 g (0%)

Fat1.5 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

37% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 95 mg4%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2g protein and 20 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Toppings

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Apple Topping30 kcal · 0 g protein Apple Topping (1/2)15 kcal · 0 g protein Bacon Topping35 kcal · 3 g protein Blue Sprinkles20 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Topping (1/2) has 10 more calories than Americano, Large and 2g more protein. Compare

Bacon Topping (1/2) has 15 more calories than Americano, Medium and 2g more protein. Compare

Americano, Large10 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinApple Topping30 kcal · 0 g proteinApple Topping (1/2)15 kcal · 0 g proteinBacon Egg and Cheese, English Muffin320 kcal · 13 g proteinBacon Topping35 kcal · 3 g protein

Compare with Americano, Large

Bacon Topping (1/2) Compared With Nearby Items

Compared with Blue Sprinkles, another Toppings item at Duck Donuts, Bacon Topping (1/2) has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Topping (1/2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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