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Last updated: Aug 9, 2026

Duck Donuts

Blueberry Millkshake

MilkshakesPopular

Duck Donuts Blueberry Millkshake is carb-leaning, with about 49% of macro calories from carb. Each serving has 690 calories, 14g protein, 86g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (426g)

Serving Size

426 g

Serving Weight

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690

Calories

Per serving

14 g

Protein

86 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 270 mg12%

Total Carbohydrate 86 g31%

Dietary Fiber 0 g0%

Total Sugars 71 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein14 g (8%)

Carbs86 g (49%)

Fat33 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 270 mg12%

Sugars 71 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 14g protein and 690 calories.No

Lower carb86g carbs per serving.No

Low fat33g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Milkshakes

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Birthday Cake Milkshake870 kcal · 15 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Millkshake has 680 more calories than Americano, Large and 14g more protein. Compare

Blueberry Millkshake has 685 more calories than Americano, Medium and 14g more protein. Compare

Americano, Large10 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinApple Topping30 kcal · 0 g proteinApple Topping (1/2)15 kcal · 0 g proteinBacon Egg and Cheese, English Muffin320 kcal · 13 g proteinBacon Topping35 kcal · 3 g protein

Compare with Americano, Large

Blueberry Millkshake Compared With Nearby Items

Compared with Birthday Cake Milkshake, another Milkshakes item at Duck Donuts, Blueberry Millkshake has 180 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Millkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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