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Last updated: Aug 9, 2026

Duck Donuts

Donut

MilkshakesPopular

Duck Donuts Donut is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,160 calories, 19g protein, 169g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (537g)

Serving Size

537 g

Serving Weight

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1,160

Calories

Per serving

19 g

Protein

169 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 750 mg33%

Total Carbohydrate 169 g61%

Dietary Fiber 3 g11%

Total Sugars 137 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein19 g (7%)

Carbs169 g (58%)

Fat45 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 750 mg33%

Sugars 137 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 19g protein and 1,160 calories.No

Lower carb169g carbs per serving.No

Low fat45g total fat per serving.No

High sugar137g total sugars per serving.Yes

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Birthday Cake Milkshake870 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Donut has 1150 more calories than Americano, Large and 19g more protein. Compare

Donut has 1155 more calories than Americano, Medium and 19g more protein. Compare

Americano, Large10 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinApple Topping30 kcal · 0 g proteinApple Topping (1/2)15 kcal · 0 g proteinBacon Egg and Cheese, English Muffin320 kcal · 13 g proteinBacon Topping35 kcal · 3 g protein

Compare with Americano, Large

Donut Compared With Nearby Items

Compared with Birthday Cake Milkshake, another Milkshakes item at Duck Donuts, Donut has 290 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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