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Last updated: Aug 9, 2026
Duck Donuts

Donut, Glazed

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Duck Donuts Donut, Glazed is carb-leaning, with about 55% of macro calories from carb. Each serving has 240 calories, 3g protein, 36g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut (73g)
Serving Size
73 g
Serving Weight
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240
Calories
Per serving
3 g
Protein
36 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 390 mg17%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 18 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein3 g (5%)
Carbs36 g (55%)
Fat12 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 390 mg17%
Sugars 18 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No
Lower carb36g carbs per serving.No
Low fat12g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Donut, Glazed has 230 more calories than Americano, Large and 3g more protein. Compare

Donut, Glazed has 235 more calories than Americano, Medium and 3g more protein. Compare

Compare with Americano, Large

Donut, Glazed Compared With Nearby Items

Duck Donuts Donut, Glazed is listed in the Donuts category with 240 calories, 3g protein, 36g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Donut, Glazed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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